Tuesday, July 30th, 2013
Wednesday, November 7th, 2012
In today’s world its easy go astray with our diets. With busy schedules and no time for proper healthy food it’s no wonder that we feel tired quickly. However, we seem to have a solution for when this happens - Energy Drinks!
Energy drinks are bad. Period! There’s no justifying the temporary boost in energy when the long term effects are bad to the body.
Friday, November 2nd, 2012
If you haven’t watched it yet, the Mean Green juice was made famous by Joe Cross when he helped a 400+ pound Phil staples lose half his size, in a documentary called Fat, Sick and Nearly Dead. I was inspired to juice after watching this movie and has been a game changer to many who’ve been struggling with their weight.
Friday, October 12th, 2012
The right nutrition is required during your exercise routine. Many people are under the impression that proteins are the only options for muscle repair especially after strength training. However, fruit drinks can be advantages than a protein shake as it contains lesser amounts of fat and more nutrients for muscle recovery and strength.
Sunday, September 30th, 2012
In today’s world outer beauty is the target of all forms of marketing from the fashion world to health and fitness world. Almost all advertisements focus on having beautiful models to positively represent their brand.
Sunday, September 16th, 2012
According to the American Heart Association a glass of beet juice helps reduce Blood pressure. Beets are also great to purify the blood. According to, Russian longevity researcher, Mikhail Tombak, Ph.D. beets help in improving the blood structure and cures diseases of the circulatory system.
Sunday, August 26th, 2012
It’s widely known that Vitamin C helps boost the immune system and thus notice many people tanking up on vitamin C supplements when they have the flu. Although this does help it really isn’t the best way to build and maintain your immune system.
Friday, August 10th, 2012
Research shows that consumption of dark skinned fruits and vegetable are contain the highest levels of antioxidants naturally. Vitamins C, E and B12 and folate maybe important in reducing the risk of developing Alzheimer’s in people.
Wednesday, August 1st, 2012
All smokers know that their habit could cause lung cancer and although the best way to prevent it may be to stop smoking it may not be the easiest. Here’s juice recipe that can help reduce and fight the cancer cells that lead to lung cancer. Include this recipe as part of your Liquid Diet if you are smoker.